WE CARE SPA

We Care Spa is the ultimate detox in the desert to cleanse your mind, body, and soul.

And quite possibly one of the only places where it is socially acceptable to converse with complete strangers about your daily “movements”.  The program focuses on liquid fasting combined with daily colonics, spa treatments and spiritual healing.  Devotees have been coming to We Care for more than 35 years, and it’s no wonder they keep coming back.  Guests leave feeling svelte, sun-kissed, and spiritually cleansed. 

We Care is the place to get your Zen on if you need a true reset for the mind, body, and soul.

INSIDER TIPS

  • I prefer to schedule colonics early in the day, and after yoga, around 10:00am.  This gives you time to hop on the jiggle machine or get a digestive release massage, and gives you the afternoon free.

  • Request Kortney, Ashley or Koren for your colonics.  They are the best, in my opinion, and really help guide you through.  Anissa is good too and the only one who does the owner’s weekly colonics, but she is very quiet and dry.  Jenny is very outspoken and my least favorite.

  • Take a shot of chlorophyll and a shot of castor oil mixed with a little carrot juice 1 hour before colonics.  The chlorophyll helps reduce gas and castor oil helps elimination.

  • There is a small snack of brown rice, quinoa, lentils and yams provided after the Wednesday Kitchen demonstration which is a welcome, mid-week treat

  • Drink the detox drink fast to avoid sludge.  I ask them to add a little cacao and stevia to mine to make it a little more palatable.

  • Ask for a Yerba matte latte or a hot chocolate at the juice bar if you need a treat. Or an electrolyte icy for a hot day.

  • If you want the most essential and effective treatment without the fluff, go for the System Recovery, preferably one at both the start and end of your stay.  Magnesium Detox is good too but can be uncomfortable and tingly for sensitive skin. Endermologie is also one of my favs. 

  • Book spa treatments as far in advance as possible.  I have seen guests wait last minute and they are unable to get in for anything.

  • Embrace oily spa hair and walking around all day in your robe.

  • Never veer too far from a toilet :)

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THE RETREAT COSTA RICA

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SHA WELLNESS CLINIC